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Healthy vs unhealthy foods essay

A healthy diet alone however is inadequate to ensure a healthy body as physical activity helps to keep one in shape and free of sickness and disease. Healthy food essay Good nutrition can help prevent disease and promote health. A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities.

Healthy vs unhealthy foods essay

Healthy vs unhealthy foods essay

Even local foods such as fried noodles, friend rice and snacks and savories are laden with fat and calories. I don’t feel like standing over a stove or making anything my first thought is the drive thru for a fast and easy meal.

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  • Consumption of important fruits and vegetables ensures lower level of mortality and reduces various degenerative diseases, During lifetime an individual consumes 30 tons of food on average in seemingly endless dietary varieties.


    Healthy vs unhealthy foods essay

    Healthy vs unhealthy foods essay

    Healthy vs unhealthy foods essay

    According to the World Health Organization, only one in ten people exercise regularly and a majority do not follow a healthy diet. Some people that are suffering from these illnesses are not able to get the help or treatment needed because they can’t afford it.

    Healthy vs unhealthy foods essay

    The time is takes to go grocery shopping compared to sitting in my car and waiting for my food to be handed to me is a b difference.... HUMILITY ESSAY Some doctors are now starting to believe that people make themselves sick with their attitudes and lifestyles.


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